成日聽人講深蹲，你蹲得有幾深 / 低呢？😜
大家一齊玩下呢個Challenge，記得comment話我知你做成點！🤩🤩🤩 Have Fun!
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*全新* 伸展治療 - 肩頸壓力舒緩班 👉 fb.com/events/1109558709536174/
伸展治療 1 天工作坊 👉 fb.com/events/364875378055421
Roll Stretch - Deep Relaxation深層放鬆工作坊 👉 fb.com/events/478373883507461
更多拉筯伸展教學
👉 czonv.com/blog
👉 youtube.com/czonwong
咩係伸展治療？👉 zh.czonv.com/stretchtherapy
咩係深層筋膜放鬆？👉 zh.czonv.com/rollstretch
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#czonwong
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